Friday night fun

Well I managed to get another session in yesterday, it was a bit rushed as I was going out with a friend from work last night so I had to rush, but I managed to get most of my exercises done. It felt much more difficult last night than it did on Tuesday.

I haven't been on the Promax that much, its a bit of pain making the shakes, I can't remember how I managed to drink so many of them when I trained last year.

I'm also setting myself a target, I'm having a reunion with some friends from school on the 19th September so I'd like to lose as much fat as I can in the next two months. It will be good to set myself a deadline instead of exercising aimlessly.